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I am not a doctor! Please use your own judgement, do your research, and check with your medical care provider about how to best take care of your and your family's health. Anything I share on this website is based on my personal experience and research with a desire to share what I find interesting and what I use for me and family. It should not be taken as medical advice since I am not a doctor (did I mention that?) Of course, you should check with your doctor before making any changes or taking any action that would impact your health.
Disclosures: Some links on this page may be affiliate links. I may receive a small percentage if you make a purchase from those links, but your price will not be any different.
All content on this site is protected - all recipes, images, videos, and text are the copyrighted material of Laurie Hugdahl Wellness / www.justrealstuff.com and may not be reproduced in any form without the permission of Laurie Hugdahl.
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