Laurie kale pink


  • Are you tired of trying to make healthy changes all by yourself?
  • Are you ready to break free from rules and shoulds and find out what really works for you?
  • Are you confused by conflicting information and trying to make sense of it all?



I create one-on-one and group programs so you can:

  • figure out the foods & strategies that love you
  • identify foods that don’t love you
  • decrease stress & increase a positive mindset
  • develop positive new habits for detoxing physically & emotionally
  • learn to eat with the seasons
  • learn to nourish yourself & your family
  • reach your ideal weight without deprivation
  • relieve digestive issues
  • sleep better
  • feel awesome and have more energy!


Interested in my next seasonal detox? Look for it here.

When you’re ready to work with me one-one-one, click here 🙂

If you have more questions, contact me here.

Be sure to check out my Facebook page and Instagram feed too.


Many Healthy Blessings,