Summer Cleanse Program & Cookies-n-Cream Green Smoothie Recipe (Vegan, DF, GF)

A cleanse by any name is still a cleanse.

Whew! It feels like the last couple months have been a whirlwind, and it’s finally letting up!

You haven’t heard from me much lately as I’ve been extremely busy keeping up with my personal life. In the last six weeks I’ve had seemingly endless celebrations for birthdays of three children (including two with monumental birthdays) […]

Basic Go To Mango Green Smoothie

Perfect basic green smoothie recipe

I hope you have experienced green smoothies, but just in case you haven’t I want to introduce you to my favorite Go To Mango Green Smoothie. I’m not sure why this is my go-to smoothie. Maybe it’s because I almost usually have all the ingredients on hand. Maybe it’s because it tastes so yummy. Or […]