Best Essential Oils for Muscle Pain + DIY Essential Oil Blend Recipe

Essential Oil Blend for Muscle Pain. Simple natural remedy using essential oils.

Anyone who is an athlete knows that muscle pain and injury are par for the course. As I am constantly telling you, anything you put on your skin goes is absorbed on your body so make sure it is pure and natural. While I am not adverse to using over-the-counter pain medication if needed, I […]

Lavender-Lemon Face Scrub (DIY Recipe)

This sensuous and simple DIY lavender lemon sugar face scrub will delight your senses and leave your skin silky and smooth.

Who doesn’t love indulgent facial products, but do you know that many of them are filled with toxic ingredients? Since our skin absorbs anything we put on it it is important to be really careful about the products we use. This skin care recipe feels and smells amazing and will support your efforts to live […]