Seedy Salsa Crackers (vegan, gluten free, grain free, raw or baked options)

Yup, it’s another cracker recipe because I love me some crunchy, crispy snacks. And I love it even more when they are healthy ones! These Seedy Salsa Crackers are made with whole foods which are nutrient-dense and nourishing for your body. Of course they are full of seeds and a little salsa too 🙂

 

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Detox Pesto Recipe

This detox pesto recipe is packed with super detoxifying and nutrient-dense ingredients. It's vegan, nut-free, dairy-free, and has an oil-free option. Nutritarian, ETL, www.justrealstuff.com

I love any kind of pesto. One of the things I love about it is the flexibility. You can literally use any greens and any nuts or seeds and end up with a beautiful paste to blend with pasta, toss with steamed veggies, spread on pizza, or use as a dip for crackers or veggies.

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Quinoa Flax Crackers Recipe

Whole Food Plant-Based Quinoa Flax Cracker Recipe - Dairy-Free, Gluten-Free, Oil-Free, Nut-Free, High Protein www.justrealstuff.com

Healthy, delicious whole food crackers can be hard to find. These meet my requirements for flavor AND nutrition. I hope you like them!

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DIY Natural Lavender-Rose-Aloe After Sun Spray

This recipe for Lavender Rose Aloe After Sun Spray is super simple and a treat for your skin. DIY - natural - essential oils - www.justrealstuff.com

Summer is here, and you will want to bookmark this lovely recipe for Lavender Rose Aloe After Sun Spray! It’s wonderfully soothing after a long day in the strong sun, and your skin will thank you.

Of course you can buy after sun sprays, but have you ever read the labels??? It’s quite disturbing […]

Blueberry Dark Chocolate Chunk Smoothie

Blueberry Dark Chocolate Chunk Smoothie - plant based, plant strong, vegan, antioxidant rich, delicious, smoothie www.justrealstuff.com

This simple smoothie is dark and rich, but not too sweet. It is a healthy powerhouse of nutrition.

It’s a great way to start out your morning especially if you are cutting back on sugar and aren’t quite in the mood for greens.

Did you know that women who regularly consume blueberries are purported to […]

Crispy Oven Baked Garlicky French Fries Recipe (+ oil-free option)

crispy oven baked french fries - gluten free - dairy free - nutritarian - vegan - vegetarian - plant based www.justrealstuff.com

French Fries. Need I say more?

I love all things potatoes. Some people might get sick of them, but not me. I’d rather not have fried food so this is a much healthier alternative. You can even choose to make them oil-free if that’s your fancy 🙂 Try the seasonings I’ve suggested […]

Rainbow Za’atar Flax Crackers Recipe – [raw, gluten free, dairy free]

These delicious flax crackers are not only healthy, but delicious! Check out the recipe www.justrealstuff.com gluten free, vegan, raw

At different points in my life I have different standards for crackers. At this stage in the game I am looking for whole food, gluten free, dairy free deliciousness. They also need to taste good. It’s a bonus if they’re not loaded with refined flours, oils, and a ton of salt. These perfect little raw […]

Spring has Sprung! ** FREE gift ** Time to turn over a new leaf?

Happy Spring!

Wow, I’m so thankful for the new season. Winter was a rough one for me. Life is hard sometimes, but isn’t amazing that the sun continues to rise, the moon progresses through its phases, and the seasons change like clockwork.

The weather may not feel especially springlike where you are (it hasn’t […]

Best Essential Oils for Muscle Pain + DIY Essential Oil Blend Recipe

Essential Oil Blend for Muscle Pain. Simple natural remedy using essential oils.

Anyone who is an athlete knows that muscle pain and injury are par for the course. As I am constantly telling you, anything you put on your skin goes is absorbed on your body so make sure it is pure and natural. While I am not adverse to using over-the-counter pain medication if needed, I […]

Lavender-Lemon Face Scrub (DIY Recipe)

This sensuous and simple DIY lavender lemon sugar face scrub will delight your senses and leave your skin silky and smooth.

Who doesn’t love indulgent facial products, but do you know that many of them are filled with toxic ingredients? Since our skin absorbs anything we put on it it is important to be really careful about the products we use. This skin care recipe feels and smells amazing and will support your efforts to live […]