Summer Cleanse Program & Cookies-n-Cream Green Smoothie Recipe (Vegan, DF, GF)

A cleanse by any name is still a cleanse.

Whew! It feels like the last couple months have been a whirlwind, and it’s finally letting up!

You haven’t heard from me much lately as I’ve been extremely busy keeping up with my personal life. In the last six weeks I’ve had seemingly endless celebrations for birthdays of three children (including two with monumental birthdays) […]

A Taste of Spring Smoothie Cleanse + Peach-Mango-Mint Smoothie Recipe

A Taste of Spring Smoothie Cleanse http://bit.ly/Taste-Of-Spring

The signs of spring are all around. Buds are appearing on branches, spring-blooming flowers are making their debut, and the air has that fresh hint of newness.

Spring is a time of growth and new beginnings ~ Forgetting the old and pressing on to the new.

 

It’s a time to throw off the […]

Basic Go To Mango Green Smoothie

Perfect basic green smoothie recipe

I hope you have experienced green smoothies, but just in case you haven’t I want to introduce you to my favorite Go To Mango Green Smoothie. I’m not sure why this is my go-to smoothie. Maybe it’s because I almost usually have all the ingredients on hand. Maybe it’s because it tastes so yummy. Or […]