The Secret to Happiness – Holistic Health Tip

Want to know a simple secret to happiness?




Yes, it’s really that simple.


It is very beneficial to write down the things in your life for which you are grateful. It can be as simple as a beautiful flower you saw on a walk or as profound as the love […]

Health Benefits of Gratitude (or Get Yourself an Attitude of Gratitude!)

We’ve all heard that it’s good to be thankful, but did you know that gratitude has health benefits?

Here are just a few of the numerous benefits of gratitude: […]