Summer Cleanse Program & Cookies-n-Cream Green Smoothie Recipe (Vegan, DF, GF)

A cleanse by any name is still a cleanse.

Whew! It feels like the last couple months have been a whirlwind, and it’s finally letting up!

You haven’t heard from me much lately as I’ve been extremely busy keeping up with my personal life. In the last six weeks I’ve had seemingly endless celebrations for birthdays of three children (including two with monumental birthdays) […]

Chocolate Almond Cookies Four Ways – Healthy Cookie Recipe (Vegan, GF, Raw)

Healthy cookie recipes - Chocolate Almond Cookies and Chocolate Almond Thumbprints

After you’ve made that delicious, creamy almond milk you are left with a pile of almond pulp. What do you do with it? Here are some healthy cookie recipes to use up the almond pulp and feed the hungry crew at the same time. There are four variations – two raw and two cooked. All […]

Super Easy Vegan Almond Milk Recipe

Make your own fresh almond milk - so easy!

Have you hopped on the nut milk bandwagon? I’m going to share with you an easy, creamy almond milk recipe that you can whip up in just a few minutes. Once you make it you can drink it straight with cookies or use it in coffee, smoothies, or baking. The sky is the limit!

These […]

Simple Dark Chocolate Truffles and Orange Cashew Balls – Healthy Recipe

Four variations of truffles - mostly raw, vegan

Nothing says Valentines Day like truffles. Here are some healthy, whole-foods truffles recipes for you to indulge your sweet tooth, but also care for you body!

Happy Almost Valentines Day!

Four variations of healthy, yummy, whole-foods truffles


Yea for LOVE!

Chia Love

and for Chocolate!

Chocolate Truffles




Here […]

Chopped Salad with Toasted Almonds, Pomegranate Seeds, and Orange Vinaigrette

Last week the kids in my class made a chopped salad with toasted almonds, celery, pomegranate seeds and an orange vinaigrette. It was a hit all around although there were disagreements about whether or not there should be almonds and onions. They didn’t include onions, but I would definitely include it in mine! I’m planning […]

Healthy Raw Chocolate Almond Spread – similar to Nutella

Who doesn’t love Nutella? Well, here’s a version that’s much better for you and delicious to boot. You can play around with the ingredients to suit your tastes, your needs, and what’s in your pantry 🙂 Have fun!

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