Cilantro Lime Dip

This tangy, creamy cilantro lime dip is awesome! - Raw - Vegan

This yummy, vegan Cilantro Lime Dip can be used for sweet potato fries, chips, veggies, or tacos. I’ve used it as a delicious spread on veggie sandwiches. It can also be thinned out with more water and used as a salad dressing.


Oatmeal Chocolate Chunk Cookie Dough Balls (Raw, Vegan, Gluten Free)

These super simple raw vegan Oatmeal Chocolate Chunk Cookie Dough Balls can be in your mouth in just a few minutes!


I have vivid memories of making chocolate chip cookies at my house after school with friends, but somehow the cookies never got baked. We just used to eat the cookie dough right […]

Naturally Fermented Cucumber Pickles Recipe

Naturally fermented pickles - probiotic rich, raw


First of all, I should say that while naturally fermented cucumber pickles are delicious, they can be a little fickle. HOWEVER, they are SO worth it. Don’t give up if they don’t work out the first time. There are many factors that impact the results including the freshness of your cucumbers, any blemishes on […]

Cocoa Coco Hazelnut Bars – Healthy Snack Recipe

Cocoa Coco Hazelnut Bars

If you like to eat, but are concerned about ingredients in processed foods, you’re probably on the lookout (like me) for easy, healthy snack recipes. Luckily I have plenty of tasters in my house so I’m here to help you out! These Cocoa Coco Hazelnut Bars are reminiscent of Nutella with the taste of toasted […]

Chocolate Almond Cookies Four Ways – Healthy Cookie Recipe (Vegan, GF, Raw)

Healthy cookie recipes - Chocolate Almond Cookies and Chocolate Almond Thumbprints

After you’ve made that delicious, creamy almond milk you are left with a pile of almond pulp. What do you do with it? Here are some healthy cookie recipes to use up the almond pulp and feed the hungry crew at the same time. There are four variations – two raw and two cooked. All […]

Simple Dark Chocolate Truffles and Orange Cashew Balls – Healthy Recipe

Four variations of truffles - mostly raw, vegan

Nothing says Valentines Day like truffles. Here are some healthy, whole-foods truffles recipes for you to indulge your sweet tooth, but also care for you body!

Happy Almost Valentines Day!

Four variations of healthy, yummy, whole-foods truffles


Yea for LOVE!

Chia Love

and for Chocolate!

Chocolate Truffles




Here […]

Pumpkin Pie Smoothie and 15 Tips for Dealing with Stress

Pumpkin Pie Smoothie

Fall is upon us and this has been a fall like no other around our house. Suffice it to say it has brought me to my knees in gratitude for my loved ones and for God’s protection of us all in the midst of some chaos and a series of very stressful events. We all […]

Spicy Lemon Crunchy Chickpeas

A savory, healthy snack! - Spicy, Lemon, Crunchy Chickpea Recipe

I LOVE crunchy savory snacks like chips and crackers, and I am so happy I discovered kale chips and these little gems! This is totally guilt-free snacking. The fiber in the beans is awesome for you, plus you get a dose of plant-based protein while you snack.

These are highly adaptable. Use whatever seasonings you […]

Raw Green Soups for Healthier Cells

Smoothies don’t always have to be sweet! When they are made with vegetables and are savory, they are usually called soups, but it’s basically the same idea as a smoothie. Raw green soups are packed with phytonutrients to help your cells stay healthy. Your cells are constantly producing toxic waste as a byproduct of normal […]

Fresh-n-Chunky Green Sandwich Spread/Dip Recipe

Veggie Wrap with Chunky Green Sandwich Spread Recipe - vegan, mostly raw

Plant-based dips and spreads make my life so much easier. Whether I’m making a sandwich or looking for something to take with me on the go to liven up my veggie sticks, having a good dip can mean the difference between ho hum and oh, yeah, baby!


Chunky Green Sandwich Spread/Dip Recipe

This […]